quote of the day

It turns out that 70% of American aging is not real aging.  It's just decay.  It's rot from the stuff that we do.  All the lifestyle diseases...the diabetes, the obesity, the heart disease, much of the Alzheimer's, lots of the cancers, and almost all of the osteoporosis, those are all decay.  Nature doesn't have that in store  for any of us.  We go out and buy it off the rack.

Dr. Henry Lodge, Younger Next Year